Healthy Oatmeal With Fruit Recipe

This healthy oatmeal with fruit recipe is a great way to start your day. It’s easy to make, delicious, and packed with nutrients that will keep you full and energized throughout the morning.

Ingredients:

• 1/2 cup rolled oats
• 1 cup water or milk (dairy or non-dairy)
• 1/2 teaspoon cinnamon
• Pinch of salt
• 1/2 cup fresh or frozen fruit (such as blueberries, sliced strawberries, diced apples, or sliced bananas)
• 1 tablespoon honey or maple syrup (optional)
• Chopped nuts, such as almonds or walnuts (optional)

Instructions:

1. In a small saucepan, bring the water or milk to a boil over medium-high heat.
2. Stir in the oats, cinnamon, and salt. Reduce heat to medium-low and simmer, stirring occasionally, for 5-7 minutes, or until the oatmeal has thickened to your desired consistency.
3. Stir in the fresh or frozen fruit and continue cooking for another 2-3 minutes, or until the fruit is heated through.
4. Remove from heat and stir in honey or maple syrup if desired.
5. Serve the oatmeal in bowls and sprinkle chopped nuts on top if using.

This recipe is versatile, and you can modify it to suit your taste. You can use different types of fruit or add other toppings such as chia seeds, flax seeds, or coconut flakes. You can also adjust the sweetness and consistency of the oatmeal to your liking. It’s a nutritious and delicious breakfast that will help you start your day on the right foot.