Scramble Egg & Avocado Wrap Recipe

by admin

If you’re looking for a quick, healthy, and delicious breakfast or lunch option, a scrambled egg and avocado wrap is a great choice. This recipe is easy to make and can be customized to suit your taste preferences. Here’s how to make a scramble egg and avocado wrap.

Ingredients:

  • 2 eggs
  • 1/4 avocado, sliced
  • 1 whole wheat tortilla
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, hot sauce, diced tomatoes, or fresh herbs

Instructions:

  1. Crack the eggs into a bowl and whisk them together with a fork or whisk. Add salt and pepper to taste.
  2. Heat the olive oil in a non-stick skillet over medium heat. Once the oil is hot, pour in the eggs and scramble them with a spatula until they are cooked through.
  3. While the eggs are cooking, slice the avocado in half and remove the pit. Cut the avocado into thin slices.
  4. Heat the tortilla in a dry skillet or microwave until it is warm and pliable.
  5. Once the eggs are cooked, place them on the center of the tortilla. Add the sliced avocado on top of the eggs.
  6. If desired, sprinkle shredded cheese on top of the eggs and avocado.
  7. Roll up the tortilla, tucking in the sides as you go, to form a wrap.
  8. Cut the wrap in half, and serve immediately with optional toppings, such as diced tomatoes, hot sauce, or fresh herbs.

This recipe can easily be adapted to include other ingredients or toppings, such as spinach, mushrooms, or salsa. It’s also a great way to use up any leftover veggies or protein in your fridge. Enjoy this scramble egg and avocado wrap for a satisfying and nutritious meal any time of day.

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